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Flat Iron Steak

A popular steak for home cooks. Our 100% grass-fed flat iron steak is super versatile to cook with. Although it is a leaner steak, it’s well marbled with fat which gives it a very flavorful taste.
Ingredients
Flat Iron Steak
Flat Iron Steak
Miller's Bio Farm

$20.87

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Everything At A Glance

Shelf Life & Storage Tips
<div> <input class="questions" id="question1" name="q" type="checkbox"> <div class="plus">+</div> <label class="question" for="question1"> Shelf Life &amp; Storage Tips</label> <div class="answers">The flat iron steak should last up to a year in the freezer. You can slow thaw in the fridge or quick thaw in a bowl of cold water. Once thawed, it will last 3-5 days in the fridge.<br/></div> </input></div>
Yummy Suggestions
<div> <input class="questions" id="question6" name="q" type="checkbox"> <div class="plus">+</div> <label class="question" for="question6"> Yummy Suggestions</label> <div class="answers">Because of the flat iron's muscular structure, you don't want to cook it beyond medium or medium-rare (135 F) to ensure a juicy, tender steak. High heat and a fast cook on the grill or skillet works best.<br><br> Marinate your flat iron steak in some avocado oil, lime juice, and cilantro for the ultimate tacos!<br> </br></br></br></div> </input></div>
Feed Ingredients
<div class="faq2"> <div> <input class="questions" id="question1" name="q" type="checkbox"> <div class="plus">+</div> <label class="question" for="question1"> Shelf Life &amp; Storage Tips</label> <div class="answers">The flat iron steak should last up to a year in the freezer. You can slow thaw in the fridge or quick thaw in a bowl of cold water. Once thawed, it will last 3-5 days in the fridge.<br/></div> </input></div> <div> <input class="questions" id="question6" name="q" type="checkbox"> <div class="plus">+</div> <label class="question" for="question6"> Yummy Suggestions</label> <div class="answers">Because of the flat iron's muscular structure, you don't want to cook it beyond medium or medium-rare (135 F) to ensure a juicy, tender steak. High heat and a fast cook on the grill or skillet works best.<br><br> Marinate your flat iron steak in some avocado oil, lime juice, and cilantro for the ultimate tacos!<br> </br></br></br></div> </input></div> <input class="questions" id="question7" name="q" type="checkbox"> <div class="plus">+</div> <label class="question" for="question7"> Feed Ingredients</label> <div class="answers"> As the seasons allow, our cows are raised in the open pasture or field. They are 100% grass-fed and finished, which means they only eat their natural diet of grasses and what they forage on pasture. In the colder months, they have hay and free choice organic nutrients in the barn.<br><br> Our cows are NEVER supplemented with grain feed. Our goal is to raise the healthiest and happiest animals possible! </br></br></div> </input></div>
Honest Disclosure
<div> <input class="questions" id="question11" name="q" type="checkbox"> <div class="plus">+</div> <label class="question" for="question11"> </label> <div class="answers">The flat iron steak is packaged in HDPE plastic, which is the most environmentally stable of all plastics. It does not contain BPA, phthalates, heavy metals, harmful fumes, or allergens. But all plastic has the potential to leach chemicals.</div> </input></div>

Want to Know More?

You're not alone!

What breed are your cows?
Our herds are 80% Jersey and 20% Jersey crosses (Jersey/Guernsey, Jersey/Brown Swiss, Jersey/Holstein, etc).
How long is the beef aged?
Our beef is dry aged (or hung) for 10 days.
What part of the cow does the flat iron steak come from?
The flat iron steak is from the chuck or shoulder portion of the cow.
Why should my steak be room temp before cooking?
Bringing meat to room temperature before cooking, especially thicker cuts, promotes more even cooking and a juicier, more tender result.
Do your cows get mRNA vaccines?
Nope! At Miller's, it's a hard no for mRNA vaccines. None of our animals have or will get them. While we're on the topic, none of our farmers vaccinate their animals at all!